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Lessons in Mindfulness

 




Arriving at your own Door :
108 Lessons in Mindfulness
Excerpts from Coming to Our Senses



Letting Everything Become Your Teacher: 100 Lessons in Minfulness
Excerpts from Full Catastrophe Living




Layout and photos by Hor Tuck Loon, co-founder of Clove&Clive.

These two beautifully designed booklets were compiled together with Dr Jon Kabat Zinn, the founder of Stress Reduction Clinic.

They make valuable companions to your day to day journey of mindfulness.

They are available at local bookstores.

Read reviews at amazon.com.



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