FREE Talk

Yoga-Walk for Wellness

Dearest Friends,

March 2010 – Would you like to walk elegantly with awareness so that you can release the strain and tension that accumulates in your daily life? Learn proper posture and find your natural alignment? Use the simple exercise of walking to integrate mind-body-spirit?

We cordially invite you to attend a
FREE Talk on:

“A Walk to Re-member: Yoga-Walk for Wellness"

Discover:

How to be mindful of postural alignment from head, toes to finger tips
The natural breath that flows slowly and evenly through whole body
How to use the rolling technique of the foot and lead with the back muscles while walking

Drop us a note if you are coming so that we can ensure comfort for all. Feel free to bring your friends to this event. Do visit our website www.clovenclive.com to find out more about our activities.

With Gratitude, Love and Light
Sharon Ng
Community Talks Event Co-ordinator
Clove&Clive

about the speaker

Beth BS Lim

Beth Lim, a Korean living in Malaysia, is the founding director of Beth’s Yoga in Putra Heights, Subang Jaya. Besides offering Hatha Yoga, the Yoga center also offers meditation courses, astrological counseling and a monthly wellness program based on Traditional Chinese Medicine and Yoga therapy.

Beth holds a B.A in Economics and M.A in Indian philosophy and has practiced various aspects of Asian spirituality for more than 20 years. Beth’s greatest inspiration comes from the teachings of K.N Rao and Nan Huai-Chin.

For more information about Beth, go to www.bethsyoga.com.my

details of this talk


	Speaker	Beth BS Lim
	Title	A Walk to Re-member: Yoga-Walk for Wellness

	Date	Saturday, 20 Mar 2010, 8pm – 10pm (with Q&A)
	Duration	2 hours
	Admission	FREE

	Tel	017-2933699
	E-mail	clovenclive@gmail.com
	Fax	03-78036699

	Venue	Clove&Clive centre at Kelana Jaya
		F-2-02 Dataran Glomac Jalan SS6/5B Pusat Bandar Kelana Jaya 47301 Petaling Jaya SELANGOR (Opposite the Kelana Jaya Police Quarters, same row as Public Bank) (map...)

Please take note:
Although no prior registration is required, kindly drop us a note if you are coming so that we can ensure comfort for all. You may inform us by e-mail or SMS.